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BRUSCHETTA

83 Calories
0g Protein
3.3g Carbs
6.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 3.3g 1%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 3.3g 33%
Fat 6.7g 67%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 667 MG 29%

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (29% DV).
  • Good source of Vitamin C, total ascorbic acid (22% DV).

About BRUSCHETTA

BRUSCHETTA is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 3.3g of carbohydrates, and 6.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

FRESH "MORTGAGE LIFTER" AND DICED TOMATOES, BALSAMIC VINEGAR, OLIVE OIL, SEA SALT, BLACK PEPPER, FRESH REED ONION, FRESH MINCED GARLIC, FRESH BASIL, FRESH PARSLEY.

Dietary Information

BRUSCHETTA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BRUSCHETTA include Sodium, Na (29% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 83 calories per 100 grams, BRUSCHETTA gets 0% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is lower than most foods and comparable to fruits and vegetables.

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