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BRUNCH BOWL

141 Calories
6.1g Protein
8.6g Carbs
9.1g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 114mg 38%
Sodium 258mg 11%
Total Carbohydrate 8.6g 3%
Dietary Fiber 0.5g 2%
Total Sugars 1.5g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 76mg 6%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 26%
Carbs 8.6g 36%
Fat 9.1g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.6 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 76 MG 6%
Iron, Fe 0.7 MG 4%
Sodium, Na 258 MG 11%

About BRUNCH BOWL

BRUNCH BOWL is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.1g of protein, 8.6g of carbohydrates, and 9.1g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

OMELET (WHOLE EGGS, COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}], WATER, SOYBEAN OIL, WHOLE MILK POWDER, MODIFIED CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), ROASTED RED POTATOES, HALF AND HALF (MILK, CREAM), WATER, SMOKED SAUSAGE (PORK, WATER, CORN SYRUP SOLIDS, SALT, MODIFIED CORN STARCH, VINEGAR, MUSTARD, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, POTASSIUM LACTATE, PAPRIKA, RED PEPPER, BLACK PEPPER, GARLIC, SODIUM ERYTHORBATE, CHILI POWDER [SPICES, SALT, GARLIC], SODIUM NITRITE, NATURAL FLAVOR), ONION, RED BELL PEPPER, GREEN ONION, LESS THAN 2% OF UNSALTED BUTTER (CREAM, NATURAL FLAVOR), CELERY, MODIFIED CORN STARCH, LOWER SODIUM SEA SALT (SEA SALT, POTASSIUM CHLORIDE, MAGNESIUM SALTS), HOT SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), FLAVOR (HYDROLYZED CORN GLUTEN, HYDROLYZED WHEAT GLUTEN, YEAST EXTRACT, SOYBEAN OIL), SPICES (INCLUDING PAPRIKA), GRANULATED ONION, GRANULATED GARLIC, NATURAL BUTTER FLAVOR (DEHYDRATED BUTTER, BUTTERMILK POWDER, NATURAL FLAVOR, CORN MALTODEXTRIN, MODIFIED CORN STARCH), ONION POWDER, LEMON JUICE CONCENTRATE, VINEGAR, CHILI PEPPER (ETHOXYQUIN [TO REDUCE COLOR LOSS]), SOY LECITHIN, SPRAY DRIED WHOLE EGG, ANNATTO (COLOR), ANCHO CHILI PEPPER, CHIPOTLE CHILI PEPPER, XANTHAN GUM.

Calorie Breakdown

At 141 calories per 100 grams, BRUNCH BOWL gets 17% of its calories from protein, 24% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

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