BROWNIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About BROWNIES
BROWNIES is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 60.7g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
SUGAR, BLEACHED WHEAT FLOUR, SOYBEAN OIL, WATER, EGG WHITES, PALM OIL, COCOA, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT STARCH, CORN SYRUP SOLIDS, CORN SYRUP, CORN STARCH, SALT, POTASSIUM SORBATE PRESERVATIVE, WHEY SOLIDS, NONFAT DRY MILK, NATURAL FLAVOR, BAKING SODA, MONO- AND DIGLYCERIDES, CANOLA OIL, WHEAT FIBER, CHICORY INULIN, GLYCEROL, SODIUM STEAROYL LACTYLATE, METHYLCELLULOSE, CALCIUM STEAROYL LACTYLATE.
Calorie Breakdown
At 464 calories per 100 grams, BROWNIES gets 3% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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