BROWNIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 261 MG | 11% |
About BROWNIES
BROWNIES is a high-calorie food with 413 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 58.7g of carbohydrates, and 17.4g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
BROWNIE MIX (SUGAR, ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], BITTERSWEET CHOCOLATE CHIPS [UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA], COCOA [PROCESSED WITH ALKALI], CANOLA OR SOYBEAN OIL, WHEAT STARCH, SALT, ARTIFICIAL FLAVOR, SODIUM BICARBONATE), WATER, SOYBEAN OIL, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), WHOLE EGGS, CONFECTIONARY CHIPS (SUGAR, PALM KERNEL OIL, WHOLE MILK POWDER, NONFAT DRY MILK, PALM OIL, SOY LECITHIN [AN EMULSIFIER], VANILLA), WHEY PROTEIN CONCENTRATE, HEAVY CREAM, CORN STARCH, DARK BROWN SUGAR, SALTED BUTTER (PASTEURIZED CREAM [MILK], SALT), SUGAR, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, ARTIFICIAL FLAVOR (SUGAR, CARAMEL COLOR), SOY LECITHIN.
Calorie Breakdown
At 413 calories per 100 grams, BROWNIES gets 4% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BROWNIES
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