BROWNIES vs APPLE PIE

Nutrition comparison per 100 g serving

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APPLE PIE wins in 5 out of 10 nutrient categories

BROWNIES: 4 vs APPLE PIE: 5 (1 ties)

Overview

Nutrient	BROWNIES	APPLE PIE	Winner
Calories	413 cal	248 cal
Protein	4.4 g	2.0 g
Carbs	58.7 g	39.6 g
Fat	17.4 g	8.9 g
Fiber	2.2 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	BROWNIES	APPLE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	BROWNIES	APPLE PIE
Calcium, Ca	0 MG	20 MG
Iron, Fe	3.1 MG	0.4 MG
Sodium, Na	261 MG	40 MG

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