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BROWNIE MIX

Cake, Cookie & Cupcake Mixes SANS SUCRE Branded
321 Calories
7.1g Protein
82.1g Carbs
2.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 82.1g 90%
Fat 2.3g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Sodium, Na 196 MG 9%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
PUMPKIN PANCAKE & WAFFLE MIX 340 12g 74g 1g BUTTERMILK PANCAKE MIX 317 9.8g 68.3g 1.2g THE ORIGINAL HIGH PROTEIN PANCAKE DRY MIX 378 31.1g 46.7g 8.9g PANCAKE DRY MIX 378 31.1g 46.7g 8.9g P28, PANCAKE DRY MIX, STRAWBERRIES N' CREAM 356 31.1g 48.9g 5.6g AL JOHNSON'S, SWEDISH PANCAKE MIX 342 5.3g 81.6g 0g

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).

About BROWNIE MIX

BROWNIE MIX is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 82.1g of carbohydrates, and 2.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SORBITOL, MALTODEXTRIN, BUTTERMILK SOLIDS, COCOA (PROCESSED WITH ALKALI), DRIED EGG WHITE, LECITHIN POWDER (SOY LECITHIN, NONFAT MILK, MALTODEXTRIN), SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR, STEVIA EXTRACT (REBIANA).

Dietary Information

BROWNIE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BROWNIE MIX include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, BROWNIE MIX gets 9% of its calories from protein, 102% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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