BROWNIE MIX vs BUTTERMILK PANCAKE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE MIX wins in 7 out of 10 nutrient categories
BROWNIE MIX: 1
vs
BUTTERMILK PANCAKE MIX: 7
(2 ties)
Overview
| Nutrient | BROWNIE MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 321 cal | 317 cal | |
| Protein | 7.1 g | 9.8 g | |
| Carbs | 82.1 g | 68.3 g | |
| Fat | 2.3 g | 1.2 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 488 MG | |
| Iron, Fe | 3.9 MG | 4.4 MG | |
| Sodium, Na | 196 MG | 1,537 MG |