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BROWNIE BAR

Snack, Energy & Granola Bars Post Foods, LLC Branded
355 Calories
32.3g Protein
43.0g Carbs
9.7g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 355
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 4.3g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 204mg 9%
Total Carbohydrate 43.0g 16%
Dietary Fiber 5.4g 19%
Total Sugars 22.6g
Protein 32.3g 65%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 1.2mg 6%
Potassium 145mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.3g 38%
Carbs 43.0g 51%
Fat 9.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 1.2 MG 6%
Potassium, K 145 MG 3%
Sodium, Na 204 MG 9%

Nutrition Highlights

  • Excellent source of protein with 32.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About BROWNIE BAR

BROWNIE BAR is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 32.3g of protein, 43.0g of carbohydrates, and 9.7g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

TRISOURCE PROTEIN BLEND (SOY PROTEIN ISOLATE, CALCIUM CASEINATE, WHEY PROTEIN ISOLATE), MALTITOL SYRUP, CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), CANE INVERT SYRUP, FRUCTOSE SYRUP, OLIGOFRUCTOSE (FROM CHICORY ROOT), SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), ALKALIZED COCOA POWDER, WHOLE OATS, ROASTED ALMONDS, HIGH OLEIC CANOLA OIL, AND LESS THAN 2% OF: CHOCOLATE, WATER, SOY LECITHIN, NATURAL FLAVOR, SUGAR, DEXTROSE, CARAMEL COLOR.

Dietary Information

BROWNIE BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 355 calories per 100 grams, BROWNIE BAR gets 36% of its calories from protein, 48% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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