GREEK YOGURT FRUIT & NUT BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 234 MG | 5% | |
| Sodium, Na | 391 MG | 17% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
About GREEK YOGURT FRUIT & NUT BAR
GREEK YOGURT FRUIT & NUT BAR is a high-calorie food with 406 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.6g of protein, 56.3g of carbohydrates, and 14.1g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
GREEK YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, LACTOSE, NONFAT DRY MILK SOLIDS, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK), LACTIC ACID, SOY LECITHIN, NATURAL FLAVOR), ORGANIC BROWN RICE SYRUP, SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, RICE FLOUR, AND SALT), PEANUTS, CHERRY FLAVORED LAYER (GLUCOSE, SUGAR, MODIFIED PALM KERNEL OIL, WATER, SKIM MILK POWDER, GLYCERINE, CHERRY JUICE CONCENTRATE, SOY LECITHIN, SALTED BUTTER, SALT, SODIUM CITRATE, NATURAL FLAVOR, NATURAL COLOR (BEET)), INULIN, GLUTEN FREE ROLLED OATS, RAISINS (RAISINS, VEGETABLE OIL), SUNFLOWER SEEDS, GUM ARABIC, GLYCERIN, COCOA POWDER, ORGANIC EVAPORATED CANE JUICE POWDER, HIGH OLEIC SUNFLOWER OIL, NATURAL FLAVOR, SEA SALT, CHERRIES (CHERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), MIXED TOCOPHEROLS, LACTOBACCILLUS CASEI (L. CASEI, MALTODEXTRIN).
Dietary Information
GREEK YOGURT FRUIT & NUT BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 406 calories per 100 grams, GREEK YOGURT FRUIT & NUT BAR gets 15% of its calories from protein, 55% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GREEK YOGURT FRUIT & NUT BAR
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