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BROWNIE

Cakes, Cupcakes, Snack Cakes TASTE OF HEAVEN BAKERY Branded
305 Calories
5.1g Protein
61.0g Carbs
6.8g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 305
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 695mg 30%
Total Carbohydrate 61.0g 22%
Dietary Fiber 5.1g 18%
Total Sugars 40.7g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 7%
Carbs 61.0g 84%
Fat 6.8g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 3.1 MG 17%
Sodium, Na 695 MG 30%

Related Foods in Cakes, Cupcakes, Snack Cakes

Food Calories Protein Carbs Fat
CHOCOLATE CAKE 353 4.7g 51.8g 14.1g CHOCOLATE CAKE 372 5.1g 51.3g 17.3g COOKIES FROM HOME, WALNUT FUDGE BROWNIE 370 6.7g 63.3g 13.3g ORGANIC CHEESECAKE 416 5.3g 38.9g 26.6g LOAF CAKE 351 5.3g 52.6g 12.3g VANILLA CAKE WITH BUTTERCREAM ICING 380 2.5g 48.1g 20.3g

Nutrition Highlights

  • High in dietary fiber (5.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (30% DV).

About BROWNIE

BROWNIE is a calorie-dense food with 305 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 61.0g of carbohydrates, and 6.8g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), LIGHT BROWN SUGAR, SUGAR, VEGETABLE OIL BLEND ((LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL), WATER, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: DRIED WHEY VEGETABLE MONO- AND DIGLYCERIDES, AND SOY LECITHIN (EMULSIFIERS), POTASSIUM SORBATE AND SODIUM BENZOATE, PHOSPHORIC ACID (ACIDULANT), NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, COLORED WITH BETA CAROTENE, FLAXSEED OIL), CARAMEL TOPPING (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SWEETENED CONDENSED SKIM MILK {SKIM MILK AND SUGAR}, WATER, CONTAINS LESS THAN 2% OR LESS OF: MODIFIED CORNSTARCH, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, MONOGLYCERIDES, SALT, CARAGEENAN, CARAMEL COLOR, ARTIFICIAL COLOR {YELLOW 6, YELLOW 5}), EGGS, COCOA POWDER, PURE VANILLA (WATER ALCOHOL 35%, EXTRACTIVE OF MADAGASCAR BOURBON VANILLA BEANS, CORN SYRUP), SEA SALT (SEA SALT, YELLOW PRUSSIATE OF SODA), BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), NATURAL XANTHAN GUM.

Dietary Information

BROWNIE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BROWNIE include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 305 calories per 100 grams, BROWNIE gets 7% of its calories from protein, 80% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BROWNIE

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