BROWN WHOLE GRAIN RICE, BROWN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
About BROWN WHOLE GRAIN RICE, BROWN
BROWN WHOLE GRAIN RICE, BROWN is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 36.7g of carbohydrates, and 1.7g of fat. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, WHOLE GRAIN PARBOILED BROWN RICE, EXTRA VIRGIN OLIVE OIL.
Dietary Information
BROWN WHOLE GRAIN RICE, BROWN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 177 calories per 100 grams, BROWN WHOLE GRAIN RICE, BROWN gets 9% of its calories from protein, 83% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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