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BROWN SUGAR OATMEAL BOWL

Frozen Breakfast Sandwiches, Biscuits & Meals Topco Associates, Inc. Branded
119 Calories
3.1g Protein
18.9g Carbs
4.0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 128mg 6%
Total Carbohydrate 18.9g 7%
Dietary Fiber 2.2g 8%
Total Sugars 7.9g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 12%
Carbs 18.9g 73%
Fat 4.0g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 1.2 MG 7%
Sodium, Na 128 MG 6%

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.

About BROWN SUGAR OATMEAL BOWL

BROWN SUGAR OATMEAL BOWL is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 18.9g of carbohydrates, and 4.0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

OATMEAL WITH YOGURT: WATER, ROLLED OATS, CREAM, STEEL CUT OATS, GREEK YOGURT [SKIM MILK, LIVE ACTIVE CULTURES (STREPTOCOCCUS THERMOPHILES, LACTOBACILLUS DELBRUECKIL SUBSP. BULGARICUS)], BROWN SUGAR, SUGAR, CORN STARCH, SALT, XANTHAN GUM, CINNAMON, VANILLA EXTRACT.

Calorie Breakdown

At 119 calories per 100 grams, BROWN SUGAR OATMEAL BOWL gets 10% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BROWN SUGAR OATMEAL BOWL

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