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BREAKFAST BOWL WHOLE GRAIN BLEND WITH FRUIT

Frozen Breakfast Sandwiches, Biscuits & Meals Otsuka America Foods Inc. Branded
82 Calories
2.2g Protein
17.9g Carbs
0.5g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 17.9g 7%
Dietary Fiber 2.2g 8%
Total Sugars 6.0g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 11%
Carbs 17.9g 87%
Fat 0.5g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 19 MG 1%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
WHEAT MUFFIN EGG WHITES, CANADIAN BACON & CHEESE SANDWICHES, WHEAT MUFFIN 172 10.9g 16.4g 4.7g SAUSAGE & GRAVY HEARTY POTATOES, SCRAMBLED EGGS, CRUMBLED SAUSAGE AND COUNTRY-STYLE GRAVY IN A CREAMY CHEDDAR CHEESE SAUCE BREAKFAST BOWL, SAUSAGE & GRAVY 157 5.6g 12.1g 9.1g CROISSANT SAUSAGE, EGG & CHEESE SANDWICHES, CROISSANT SAUSAGE, EGG & CHEESE 300 9.2g 23.1g 20g TURKEY SAUSAGE & EGG WHITE WAFFLE SLIDERS, TURKEY SAUSAGE & EGG WHITE 125 14.8g 7.8g 3.9g SAUSAGE & BACON POTATOES WITH SAUSAGE, BACON, MOZZARELLA, COLBY AND MONTEREY JACK CHEESE STUFFED HASH BROWNS, SAUSAGE & BACON 255 8.5g 22.6g 14.2g LEAN BEEF SAUSAGE & EGG WAFFLE SLIDERS, LEAN BEEF SAUSAGE & EGG 152 13.0g 8.0g 6.5g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0.5g per 100g).

About BREAKFAST BOWL WHOLE GRAIN BLEND WITH FRUIT

BREAKFAST BOWL WHOLE GRAIN BLEND WITH FRUIT is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 17.9g of carbohydrates, and 0.5g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

WATER, BLUEBERRIES, PEARL BARLEY, WHOLE GRAINS (STEEL-CUT OATS, QUINOA), BROWN SUGAR, SEA SALT.

Dietary Information

BREAKFAST BOWL WHOLE GRAIN BLEND WITH FRUIT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, BREAKFAST BOWL WHOLE GRAIN BLEND WITH FRUIT gets 11% of its calories from protein, 87% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BREAKFAST BOWL WHOLE GRAIN BLEND WITH FRUIT

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