BROWN SUGAR HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,054 MG | 46% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Good source of Sodium, Na (46% DV).
About BROWN SUGAR HAM
BROWN SUGAR HAM is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.1g of protein, 5.4g of carbohydrates, and 8.0g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
WATER, FRUCTOSE, BROWN SUGAR, CONTAINS 2% OR LESS OF SALT, FLAVORING (PROPYLENE GLYCOL, INVERT SUGAR, ETHYL ALCOHOL, LACTIC ACID, NATURAL FLAVOR, CARAMEL COLOR), SPICES, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in BROWN SUGAR HAM include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, BROWN SUGAR HAM gets 40% of its calories from protein, 13% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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