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BROWN SUGAR DINNER HAM

Pepperoni, Salami & Cold Cuts Al & John, Inc. Branded
125 Calories
16.1g Protein
10.7g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 875mg 38%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 10.7g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 55%
Carbs 10.7g 36%
Fat 2.7g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 875 MG 38%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
BEEF 179 16.1g 1.8g 12.5g SMOKED TURKEY BREAST PREMIUM MEATS, SMOKED 88 19.3g 1.8g 0.9g HICKORY SMOKED HAM STEAK WITH NATURAL JUICES, HICKORY SMOKED 125 17.9g 3.6g 5.4g DELUXE HAM 118 12.9g 11.8g 2.4g PICKLE & PIMENTO LOAF, PICKLE & PIMENTO 263 7.9g 13.2g 21.1g VIRGINIA BRAND SMOKED HAM 125 17.9g 3.6g 4.5g

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (38% DV).

About BROWN SUGAR DINNER HAM

BROWN SUGAR DINNER HAM is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 10.7g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH: WATER, BROWN SUGAR, CONTAINS 2% OR LESS OF: FRUCTOSE, SALT, MODIFIED FOOD STARCH, SUGAR, SODIUM PHOSPHATE, DEXTROSE, SODIUM DIACETATE, SODIUM ERYTHORBATE, CITRIC ACID, NATURAL PINEAPPLE FLAVOR, PINEAPPLE FLAVOR SODIUM NITRITE

Dietary Information

BROWN SUGAR DINNER HAM is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BROWN SUGAR DINNER HAM include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, BROWN SUGAR DINNER HAM gets 51% of its calories from protein, 34% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BROWN SUGAR DINNER HAM

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