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BROWN SEEDED SANDWICH LOAF

Breads & Buns GS1 Ireland Branded
217 Calories
8.7g Protein
32.6g Carbs
5.4g Fat
10.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 217
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 413mg 18%
Total Carbohydrate 32.6g 12%
Dietary Fiber 10.9g 39%
Total Sugars 0g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 19%
Carbs 32.6g 70%
Fat 5.4g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 1.6 MG 9%
Sodium, Na 413 MG 18%

Nutrition Highlights

  • High in dietary fiber (10.9g per 100g), supporting digestive health.

About BROWN SEEDED SANDWICH LOAF

BROWN SEEDED SANDWICH LOAF is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 32.6g of carbohydrates, and 5.4g of fat. It also contributes 10.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, POTATO FLOUR, CORN STARCH, TAPIOCA STARCH, WHOLEGRAIN RICE FLOUR, BUCKWHEAT FLOUR, SUNFLOWER SEEDS,MOLASSES, XANTHAN GUM, FLAXSEEDS, CELLULOSE, GLYCEROL, YEAST, RICE BRAN, PEA PROTEIN, CANOLA OIL, SOURDOUGH (FERMENTED QUINOA, RICE AND CORN FLOUR), SALT, APPLE FIBER, PSYLLIUM HUSK, AGAR AGAR, CITRIC ACID( A MOLD INHIBITOR), MALIC ACID(A MOLD INHIBITOR), TARTARIC ACID( A MOLD INHIBITOR) ASCORBIC ACID.

Dietary Information

BROWN SEEDED SANDWICH LOAF is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 217 calories per 100 grams, BROWN SEEDED SANDWICH LOAF gets 16% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

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