BROWN RICE WITH SHIITAKE MUSHROOMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 102 MG | 4% |
About BROWN RICE WITH SHIITAKE MUSHROOMS
BROWN RICE WITH SHIITAKE MUSHROOMS is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 30.6g of carbohydrates, and 3.4g of fat. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, WHOLE GRAIN PARBOILED BROWN RICE, SHIITAKE MUSHROOMS, CARROTS, ONION, RICE BRAN OIL, SOY SAUCE POWDER (FERMENTED SOYBEANS, SALT, AND MALTODEXTRIN), SALT, SUGAR, WHITE PEPPER, CAYENNE PEPPER.
Calorie Breakdown
At 170 calories per 100 grams, BROWN RICE WITH SHIITAKE MUSHROOMS gets 8% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BROWN RICE WITH SHIITAKE MUSHROOMS
See how BROWN RICE WITH SHIITAKE MUSHROOMS compares to other foods in terms of nutrition:
- BROWN RICE WITH SHIITAKE MUSHROOMS vs ORGANIC RED BEANS & BROWN RICE WITH CORN & PEPPERS
- BROWN RICE WITH SHIITAKE MUSHROOMS vs BROWN WHOLE GRAIN RAPID RICE
- BROWN RICE WITH SHIITAKE MUSHROOMS vs LONG GRAIN WHITE RAPID RICE
- BROWN RICE WITH SHIITAKE MUSHROOMS vs INSTANT LONG GRAIN BROWN RICE
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