BROWN RICE, SESAME & FLAX CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
About BROWN RICE, SESAME & FLAX CRACKERS
BROWN RICE, SESAME & FLAX CRACKERS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 76.7g of carbohydrates, and 11.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ORGANIC BROWN RICE FLOUR, ORGANIC WHITE RICE FLOUR, ORGANIC SESAME SEED, ORGANIC TAPIOCA STARCH, ORGANIC SUNFLOWER OIL, ORGANIC CRACKED PEPPER SEASONING (ORGANIC BROWN RICE FLOUR, SEA SALT, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER, ORGANIC GARLIC POWDER, ORGANIC CANOLA OIL), ORGANIC FLAX SEEDS, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC GARLIC POWDER.
Dietary Information
Notable micronutrients in BROWN RICE, SESAME & FLAX CRACKERS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, BROWN RICE, SESAME & FLAX CRACKERS gets 9% of its calories from protein, 71% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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