BROWN RICE & KOREAN SEASONAL BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 278 MG | 12% |
About BROWN RICE & KOREAN SEASONAL BEEF
BROWN RICE & KOREAN SEASONAL BEEF is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 17.3g of carbohydrates, and 5.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
BROWN RICE (WATER, BROWN RICE), KOREAN SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEAN, SALT], RICE VINEGAR, BROWN SUGAR, COCONUT OIL, SOY PASTE, SESAME PASTE [SESAME SEED AND OIL], SPICE [INCLUDING PAPRIKA], HONEY, GARLIC, GUAR GUM), KOREAN BEEF STRIPS (BEEF, WATER, RICE STARCH, SALT), RED CABBAGE, GREEN ONIONS, CARROTS.
Calorie Breakdown
At 129 calories per 100 grams, BROWN RICE & KOREAN SEASONAL BEEF gets 15% of its calories from protein, 53% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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