BIRDS EYE, ROTINI & VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.4 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 374 MG | 16% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Very low in fat (1.7g per 100g).
About BIRDS EYE, ROTINI & VEGETABLES
BIRDS EYE, ROTINI & VEGETABLES is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 14.8g of carbohydrates, and 1.7g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED MACARONI PRODUCT (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), BROCCOLI, CORN, WATER, CARROTS. CONTAINS 2% OR LESS OF: BUTTER SEASONING (BUTTER [CREAM, SALT], SALT, NON FAT MILK, HYDROLYZED CORN AND SOY PROTEIN, MODIFIED CORN STARCH, AUTOLYZED YEAST EXTRACT, WHEY, MODIFIED BUTTER OIL, ARTIFICIAL FLAVOR, SPICE, MALTODEXTRIN, CORN SYRUP SOLIDS, GARLIC POWDER, GUAR GUM, TURMERIC EXTRACT [COLOR], ANNATTO EXTRACT [COLOR]), MODIFIED FOOD STARCH, GARLIC, SUGAR, BUTTER (CREAM, SALT), SALT, ROASTED GARLIC (GARLIC, WATER, PHOSPHORIC ACID), BUTTER FLAVOR (MALTODEXTRIN, ENZYME MODIFIED BUTTER, SALT, DEHYDRATED BUTTER, SHORTENING POWDER, GUAR GUM, SODIUM BICARBONATE, ANNATTO AND TURMERIC [FOR COLOR]), SPICES, SODIUM STEAROYL LACTYLATE, NATURAL FLAVOR.
Dietary Information
BIRDS EYE, ROTINI & VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 87 calories per 100 grams, BIRDS EYE, ROTINI & VEGETABLES gets 12% of its calories from protein, 68% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BIRDS EYE, ROTINI & VEGETABLES
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