BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 225 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About BROWN RICE
BROWN RICE is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 37.5g of carbohydrates, and 3.8g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
BROWN RICE FLOUR, CORN STARCH, BAKING POWDER (ALUMINIUM FREE), XANTHAN GUM, SEA SALT.
Calorie Breakdown
At 200 calories per 100 grams, BROWN RICE gets 10% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BROWN RICE
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