BROWN CALROSE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 4.2 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 10% | |
| Magnesium, Mg | 143,750 MG | 34226% | |
| Potassium, K | 269 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
- Good source of dietary fiber (4.2g per 100g).
- Rich source of Magnesium, Mg (34226% of Daily Value per 100g).
- Good source of Niacin (26% DV).
About BROWN CALROSE RICE
BROWN CALROSE RICE is a calorie-dense food with 354 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 77.1g of carbohydrates, and 2.1g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
BROWN RICE.
Dietary Information
BROWN CALROSE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BROWN CALROSE RICE include Magnesium, Mg (34226% DV) , and Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 354 calories per 100 grams, BROWN CALROSE RICE gets 7% of its calories from protein, 87% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BROWN CALROSE RICE
See how BROWN CALROSE RICE compares to other foods in terms of nutrition:
- BROWN CALROSE RICE vs JASMINERICE
- BROWN CALROSE RICE vs LONG GRAIN BROWN RICE
- BROWN CALROSE RICE vs ENRICHED LONG GRAIN RICE
- BROWN CALROSE RICE vs ENRICHED LONG GRAIN RICE
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