BROOKLYN BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 292 MG | 13% |
Nutrition Highlights
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About BROOKLYN BAGELS
BROOKLYN BAGELS is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 58.5g of carbohydrates, and 0.8g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR, WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, BROWN SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, YEAST, MONO.& DIGLYCERIDES, MALTED BARLEY FLOUR, GUAR GUM, SUGAR, ENZYMES, NATURAL & ARTIFICIAL FLAVORS, WHEAT STARCH, DEXTROSE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, FROZEN BLUEBERRIES, CARAMEL COLOR.
Dietary Information
BROOKLYN BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 262 calories per 100 grams, BROOKLYN BAGELS gets 14% of its calories from protein, 89% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BROOKLYN BAGELS
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