BROILED CHICKEN LIVER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.6 MG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 15 MG | 83% | |
| Sodium, Na | 274 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 26.2g per 100g, great for muscle building and recovery.
- Rich source of Iron, Fe (83% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (32% DV).
About BROILED CHICKEN LIVER
BROILED CHICKEN LIVER is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.2g of protein, 1.2g of carbohydrates, and 7.1g of fat. This food belongs to the Cooked & Prepared category.
Ingredients
CHICKEN LIVER, SALT.
Dietary Information
BROILED CHICKEN LIVER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BROILED CHICKEN LIVER include Iron, Fe (83% DV) , and Vitamin C, total ascorbic acid (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 190 calories per 100 grams, BROILED CHICKEN LIVER gets 55% of its calories from protein, 3% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
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