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BROCCOLI TOTS, BROCCOLI

Frozen Prepared Sides Pinnacle Foods Group LLC Branded
119 Calories
2.4g Protein
14.3g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 310mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 11%
Carbs 14.3g 65%
Fat 5.4g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Potassium, K 310 MG 7%
Sodium, Na 464 MG 20%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
VEGGIE MAC & CHEESE SHELLS WITH WHITE CHEDDAR CHEESE SAUCE, SHELLS WITH WHITE CHEDDAR CHEESE SAUCE 156 9.2g 18.4g 4.6g WHITE CHEDDAR MACARONI & CHEESE CAVATAPPI PASTA IN A CREAMY WHITE CHEDDAR CHEESE SAUCE, WHITE CHEDDAR MACARONI & CHEESE 188 7.6g 13.4g 11.6g LOADED POTATO BAKE POTATOES TOPPED WITH A CHEDDAR PARMESAN SAUCE, BACON, AND SCALLIONS, LOADED POTATO 132 5.7g 10.4g 7.6g CREAMY SPINACH BAKE SPINACH IN A PARMESAN CREAM SAUCE WITH ROASTED GARLIC, CREAMY SPINACH BAKE 107 4.6g 5.3g 7.6g RICED BROCCOLI 29 2.4g 4.7g 0g RICE NOODLES 357 7.1g 80.4g 0.9g

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (20% DV).

About BROCCOLI TOTS, BROCCOLI

BROCCOLI TOTS, BROCCOLI is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 14.3g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

BROCCOLI, WHEAT FLOUR, SUNFLOWER OIL, ONIONS, WATER, LESS THAN 2% OF CORN FLOUR, SALT, CITRUS FIBER, CORN STARCH, METHYLCELLULOSE, TAPIOCA STARCH, SUGAR, DRIED GLUCOSE SYRUP, GARLIC POWDER, ONION POWDER, BAKING SODA, YEAST, SPICE.

Dietary Information

Notable micronutrients in BROCCOLI TOTS, BROCCOLI include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 119 calories per 100 grams, BROCCOLI TOTS, BROCCOLI gets 8% of its calories from protein, 48% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BROCCOLI TOTS, BROCCOLI

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