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BROCCOLI STIR-FRY VEGETABLES

Frozen Vegetables The Pictsweet Company Branded
34 Calories
1.1g Protein
5.7g Carbs
0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 34
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 5.7g 2%
Dietary Fiber 2.3g 8%
Total Sugars 3.4g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 17%
Carbs 5.7g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20.5 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 40 MG 2%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
WHOLE KERNEL CORN 133 3.5g 25.7g 1.3g CRINKLE CUR CARROTS 35 1.2g 8.2g 0g FRENCH CUT GREEN BEANS 27 1.4g 6.9g 0g VEGETABLE BLEND WITH CRANBERRIES 47 1.1g 10.5g 0g NORTHWEST VEGETABLE BLEND 38 1.1g 6.5g 0g FLAME ROASTED VEGETABLES 100 2.5g 17.5g 3.1g

Nutrition Highlights

  • Very low in calories (34 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (23% DV).

About BROCCOLI STIR-FRY VEGETABLES

BROCCOLI STIR-FRY VEGETABLES is a very low-calorie food with 34 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 5.7g of carbohydrates, and 0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, CARROTS, CELERY, ONIONS, SUGAR SNAP PEAS, RED PEPPER.

Dietary Information

BROCCOLI STIR-FRY VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BROCCOLI STIR-FRY VEGETABLES include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 34 calories per 100 grams, BROCCOLI STIR-FRY VEGETABLES gets 13% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BROCCOLI STIR-FRY VEGETABLES

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More in Frozen Vegetables

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