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BROCCOLI RABE & SMOKED PROVOLONE

Frozen Prepared Sides Ahold Usa, Inc. Branded
157 Calories
7.9g Protein
6.3g Carbs
11.0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 157
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 6.3g 32%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 921mg 40%
Total Carbohydrate 6.3g 2%
Dietary Fiber 2.4g 9%
Total Sugars 3.9g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 709mg 55%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 31%
Carbs 6.3g 25%
Fat 11.0g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.7 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 709 MG 55%
Iron, Fe 1.1 MG 6%
Sodium, Na 921 MG 40%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
100% PURE MASHED SWEET POTATOES, SWEET 0 0g 0g 0g SEASONED TATER PUFFS SHREDDED POTATOES, SEASONED 0 0g 0g 0g ORGANIC MORNING BLEND GRAIN MEDLEY, MORNING BLEND 204 6.2g 46.0g 0.9g RICED GARDEN VEGETABLE PILAF WITH SEA SALT, SEA SALT 0 0g 0g 0g CAULIFLOWER RISOTTO WITH PARMESAN CHEESE & SEA SALT, CAULIFLOWER WITH PARMESAN CHEESE & SEA SALT 62 3.5g 4.4g 3.1g SHREDDED POTATOES & SWEET POTATOES WITH BROCCOLI & CAULIFLOWER FLORETS WITH GARLIC AND LIGHTLY SEASONED WITH SALT & BLACK PEPPER, GARLIC AND LIGHTLY SEASONED WITH SALT & BLACK PEPPER 0 0g 0g 0g

Nutrition Highlights

  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (40% DV).

About BROCCOLI RABE & SMOKED PROVOLONE

BROCCOLI RABE & SMOKED PROVOLONE is a moderate-calorie food with 157 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.9g of protein, 6.3g of carbohydrates, and 11.0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

BROCCOLI RABE, SMOKED PROVOLONE (MILK, SALT, RENNET), BUTTER, GRATED MIXED HARD CHEESE (MILK, SALT, RENNET, LYSOZYME [ENZYME FROM EGG WHITE]), WATER, NATURAL AROMA, VEGETABLE BROTH (SALT, YEAST EXTRACT, WHOLE RICE FLOUR, SUNFLOWER SEED OIL, ONION CARROT, CELERY, SPICES [TURMERIC, NUTMEG]), PARSLEY, PEPPER

Dietary Information

Notable micronutrients in BROCCOLI RABE & SMOKED PROVOLONE include Calcium, Ca (55% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 157 calories per 100 grams, BROCCOLI RABE & SMOKED PROVOLONE gets 20% of its calories from protein, 16% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BROCCOLI RABE & SMOKED PROVOLONE

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