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BROCCOLI & POTATOES VEGGIE FRIES

French Fries, Potatoes & Onion Rings Farmwise LLC Branded
176 Calories
3.5g Protein
24.7g Carbs
7.1g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 224mg 10%
Total Carbohydrate 24.7g 9%
Dietary Fiber 3.5g 13%
Total Sugars 1.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 10%
Carbs 24.7g 70%
Fat 7.1g 20%

Minerals

Nutrient Amount % DV
Sodium, Na 224 MG 10%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
FRENCH FRIED POTATOES 153 2.4g 25.9g 4.7g FRIED POTATOES 188 2.4g 24.7g 8.2g SHREDDED HASH BROWNS, SHREDDED 82 1.2g 17.7g 0g HASH BROWN FRIED POTATOES 153 2.4g 24.7g 4.7g SWEET FRIED POTATOES 153 2.4g 24.7g 4.7g SEASONED SOUR CREAM & ONION ROASTED RED POTATOES, SEASONED 139 2.8g 22.2g 3.7g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About BROCCOLI & POTATOES VEGGIE FRIES

BROCCOLI & POTATOES VEGGIE FRIES is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 24.7g of carbohydrates, and 7.1g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

RUSSET POTATOES, BROCCOLI, WHITE BEANS, NON-GMO EXPELLER PRESSED CANOLA OIL, DEHYDRATED POTATO FLAKES, WATER, RICE FLOUR, POTATO STARCH, CORN STARCH, SEA SALT. CONTAINS LESS THAN 2% OF: TAPIOCA STARCH, TAPIOCA DEXTRIN, LOCUST BEAN GUM, GARLIC, XANTHAN GUM.

Calorie Breakdown

At 176 calories per 100 grams, BROCCOLI & POTATOES VEGGIE FRIES gets 8% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BROCCOLI & POTATOES VEGGIE FRIES

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