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BROCCOLI LOW CARB SALAD

Deli Salads NOT A BRANDED ITEM Branded
230 Calories
4g Protein
8g Carbs
22g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 22g 28%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 270mg 12%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1mg 6%
Potassium 216mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 12%
Carbs 8g 24%
Fat 22g 64%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1 MG 6%
Potassium, K 216 MG 5%
Sodium, Na 270 MG 12%

About BROCCOLI LOW CARB SALAD

BROCCOLI LOW CARB SALAD is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 8g of carbohydrates, and 22g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

BROCCOLI, DRESSING (MAYONNAISE {SOYBEAN OIL, EGG YOLKS, FILTER WATER, CORN SYRUP, FRUCTOSE, VINEGAR, MUSTARD, SALT, SPICE, AND CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR]}, WHITE WINE VINEGAR {POTASSIUM METABISULFITE}, SPLENDA), MANDARIN ORANGES (MANDARIN ORANGE SEGMENTS, WATER, SUGAR), BACON (WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE), RED ONIONS, ROASTED CASHEWS (CASHEWS, SALT, NON GMO CANOLA OIL).

Calorie Breakdown

At 230 calories per 100 grams, BROCCOLI LOW CARB SALAD gets 7% of its calories from protein, 14% from carbohydrates, and 86% from fat. This is moderately high, similar to many cooked grains and dairy products.

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