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BROCCOLI FLORETS STEAMABLE IN BAG

Frozen Vegetables Smart & Final Iris Corporation Branded
29 Calories
3.5g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1.2mg 7%
Potassium 325mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 43%
Carbs 4.7g 57%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 1.2 MG 7%
Potassium, K 325 MG 7%
Sodium, Na 29 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
ALEXIA, ORGANIC VEGETABLE MEDLEY 56 2.2g 11.1g 0.6g ALEXIA, ORGANIC CARROTS 37 1.2g 7.4g 0g ORGANIC CAULIFLOWER 24 2.4g 3.5g 0g PETITE PEAS 82 5.9g 12.9g 0g PETITE GREEN BEANS 29 2.4g 5.9g 0g KALE, SPINACH & GARBANZO BEANS 59 4.7g 9.4g 0.6g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About BROCCOLI FLORETS STEAMABLE IN BAG

BROCCOLI FLORETS STEAMABLE IN BAG is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI.

Dietary Information

BROCCOLI FLORETS STEAMABLE IN BAG is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, BROCCOLI FLORETS STEAMABLE IN BAG gets 49% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BROCCOLI FLORETS STEAMABLE IN BAG

See how BROCCOLI FLORETS STEAMABLE IN BAG compares to other foods in terms of nutrition:

More in Frozen Vegetables

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