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BROCCOLI FLORETS PREMIUM VEGETABLES

Frozen Vegetables Hanover Foods Corporation Branded
29 Calories
2.4g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.2mg 7%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 247 MG 5%
Sodium, Na 12 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
HARICOTS VERTS GREEN BEANS 30 1.2g 7.2g 0g BROCCOLI FLORETS 35 1.2g 4.7g 0g CAULIFLOWER AU GRATIN IN A DECADENT CREAMY CHEESE SAUCE 118 3.6g 5.5g 9.1g ITALIAN STYLE BLEND STEAMIN' EASY VEGETABLES, ITALIAN STYLE BLEND 24 1.2g 4.7g 0g ASIAN STYLE BLEND GREEN BEANS, BROCCOLI, ONIONS, MUSHROOMS & RED PEPPERS VEGETABLES, ASIAN STYLE BLEND 35 2.4g 5.9g 0g SHELLED EDAMAME VEGETABLES 118 11.8g 9.2g 5.3g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About BROCCOLI FLORETS PREMIUM VEGETABLES

BROCCOLI FLORETS PREMIUM VEGETABLES is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI FLORETS.

Dietary Information

BROCCOLI FLORETS PREMIUM VEGETABLES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, BROCCOLI FLORETS PREMIUM VEGETABLES gets 32% of its calories from protein, 49% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BROCCOLI FLORETS PREMIUM VEGETABLES

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