BROCCOLI FLORETS PREMIUM VEGETABLES vs HARICOTS VERTS GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI FLORETS PREMIUM VEGETABLES wins in 6 out of 10 nutrient categories
BROCCOLI FLORETS PREMIUM VEGETABLES: 6
vs
HARICOTS VERTS GREEN BEANS: 1
(3 ties)
Overview
| Nutrient | BROCCOLI FLORETS PREMIUM VEGETABLES | HARICOTS VERTS GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 29 cal | 30 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 3.5 g | 7.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI FLORETS PREMIUM VEGETABLES | HARICOTS VERTS GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 247 MG | 181 MG | |
| Sodium, Na | 12 MG | 0 MG |