BROCCOLI FLORETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 68.2 MG | 76% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 247 MG | 5% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Rich source of Vitamin C, total ascorbic acid (76% of Daily Value per 100g).
About BROCCOLI FLORETS
BROCCOLI FLORETS is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
ORGANIC BROCCOLI FLORETS.
Dietary Information
Notable micronutrients in BROCCOLI FLORETS include Vitamin C, total ascorbic acid (76% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
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