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BROCCOLI CRUNCH CHOPPED KIT, BROCCOLI CRUNCH

Pre-Packaged Fruit & Vegetables The Fresh Market, Inc. Branded
160 Calories
4g Protein
14g Carbs
10g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 10g 13%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 210mg 9%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Total Sugars 10g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.8mg 4%
Potassium 260mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 14%
Carbs 14g 50%
Fat 10g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.8 MG 4%
Potassium, K 260 MG 6%
Sodium, Na 210 MG 9%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
PETITE CARROTS 41 1.2g 9.4g 0g CARROTS 38 1.3g 9.0g 0g CARROTS 38 1.3g 9.0g 0g MIXED APPLE SLICES 57 0g 12.9g 0g VEGETABLE TRAY WITH RANCH DIP, RANCH 106 2.4g 8.2g 8.2g KALE CAESAR KALE, SHAVED HARD GRATING PARMESAN CHEESE, GARLIC BRIOCHE CROUTONS WITH CAESAR DRESSING SALAD KIT, KALE CAESAR 230 6g 10g 19g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About BROCCOLI CRUNCH CHOPPED KIT, BROCCOLI CRUNCH

BROCCOLI CRUNCH CHOPPED KIT, BROCCOLI CRUNCH is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 14g of carbohydrates, and 10g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BROCCOLI STALK, BROCCOLI FLORETS, COLESLAW DRESSING [SUGAR, SOYBEAN OIL, WATER, WHITE WINE VINEGAR, CORN-CIDER VINEGAR, EGG YOLK, DISTILLED VINEGAR, SALT, MODIFIED CORN STARCH, SPICES INCLUDING MUSTARD SEED, NATURAL FLAVOR], CAULIFLOWER, SUNFLOWER KERNEL [SUNFLOWER KERNEL, SALT, SUNFLOWER OIL], RED CABBAGE, CARROT, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), UNCURED BACON-NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY FOUND IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE).

Calorie Breakdown

At 160 calories per 100 grams, BROCCOLI CRUNCH CHOPPED KIT, BROCCOLI CRUNCH gets 10% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BROCCOLI CRUNCH CHOPPED KIT, BROCCOLI CRUNCH

See how BROCCOLI CRUNCH CHOPPED KIT, BROCCOLI CRUNCH compares to other foods in terms of nutrition:

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