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BROCCOLI CHEESE SOUP

Other Soups TASTE Branded
53 Calories
3.1g Protein
5.7g Carbs
4.0g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 436mg 19%
Total Carbohydrate 5.7g 2%
Dietary Fiber 0.4g 1%
Total Sugars 2.6g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 24%
Carbs 5.7g 45%
Fat 4.0g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.5 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 0.2 MG 1%
Sodium, Na 436 MG 19%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
MALHER, KAQ'IK STYLE SOUP 300 10g 50g 10g POTATO HOME STYLE SOUP MIX, POTATO 385 7.7g 69.2g 9.0g LOWER SODIUM CHICKEN FLAVOR CONSOMME & RECIPE MIX, LOWER SODIUM CHICKEN 0 0g 0g 0g SOUP MIX, CHEDDAR BROCCOLI 440 8g 48g 24g SHRIMP WONTON SOUP WITH NOODLES 99 5.0g 17.6g 1.1g ROASTED RED PEPPER SOUP MIX, ROASTED RED PEPPER 375 4.2g 79.2g 4.2g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About BROCCOLI CHEESE SOUP

BROCCOLI CHEESE SOUP is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.1g of protein, 5.7g of carbohydrates, and 4.0g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, BROCCOLI, WHOLE MILK, YELLOW AMERICAN CHEESE [CULTURED MILK AND SKIM MILK, WATER, CREAM, SODIUM CITRATE, SALT, SORBIC ACID (PRESERVATIVE), SODIUM PHOSPHATE, ARTIFICIAL COLOR, ACETIC ACID, ENZYMES, SOY LECITHIN], BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (PASTEURIZED CREAM, SALT), CHICKEN BASE [COOKED CHICKEN (CHICKEN MEAT, CHICKEN BROTH, CHICKEN FAT), SALT, HYDROLYZED CORN AND YEAST PROTEIN, SUGAR, MALTODEXTRIN, HYDROLYZED WHEAT GLUTEN, CARROT POWDER, NATURAL FLAVOR, MODIFIED CORN STARCH, ONION POWDER, LEMON POWDER SOLIDS, DISODIUM INOSINATE, DISODIUM GUANYLATE, AUTOLYZED YEAST EXTRACT, TURMERIC], SHARP CHEDDAR CHEESE [WISCONSIN GRADE A CHEDDAR CHEESE AGED 9 MONTHS OR MORE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, REDUCED LACTOSE WHEY, CREAM, SORBIC ACID (TO PROTECT FLAVOR), SALT, ANNATTO (COLOR)], MODIFIED FOOD STARCH, SALT, SPICES.

Dietary Information

Notable micronutrients in BROCCOLI CHEESE SOUP include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 53 calories per 100 grams, BROCCOLI CHEESE SOUP gets 23% of its calories from protein, 43% from carbohydrates, and 67% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BROCCOLI CHEESE SOUP

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