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BROCCOLI & CHEESE SAUCE

Frozen Vegetables General Mills, Inc. Branded
42 Calories
1.9g Protein
6.6g Carbs
1.4g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 358mg 16%
Total Carbohydrate 6.6g 2%
Dietary Fiber 1.9g 7%
Total Sugars 2.8g
Protein 1.9g 4%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 0.3mg 2%
Potassium 189mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.9g 19%
Carbs 6.6g 67%
Fat 1.4g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 28.3 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 0.3 MG 2%
Potassium, K 189 MG 4%
Sodium, Na 358 MG 16%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
PETITE BRUSSELS SPROUTS 41 3.5g 8.2g 0g CAULIFLOWER RICED VEGGIES, CAULIFLOWER 24 2.4g 4.7g 0g BRUSSELS SPROUTS 35 2.4g 7.1g 0g ROASTED VEGGIES CARROTS 35 0g 8.2g 0.6g CAULIFLOWER & SWEET POTATO RICED VEGGIES, CAULIFLOWER & SWEET POTATO 59 2.4g 12.9g 0g ROASTED VEGGIES CAULIFLOWER 24 2.4g 3.5g 0g

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (1.4g per 100g).
  • Good source of Vitamin C, total ascorbic acid (31% DV).

About BROCCOLI & CHEESE SAUCE

BROCCOLI & CHEESE SAUCE is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.9g of protein, 6.6g of carbohydrates, and 1.4g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, WATER, WHEY, CORN STARCH, SALT, NATURAL FLAVOR, SOYBEAN OIL, PALM OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), GELATIN, WHEY PROTEIN CONCENTRATE, DRIED RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), XANTHAN GUM, MILK PROTEIN CONCENTRATE, CULTURED WHEY, SODIUM ALGINATE, ANNATTO, PAPRIKA AND TURMERIC EXTRACT COLORS, MALTODEXTRIN, CALCIUM ALGINATE, SUNFLOWER OIL, ENZYME MODIFIED BUTTER.

Dietary Information

BROCCOLI & CHEESE SAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BROCCOLI & CHEESE SAUCE include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 42 calories per 100 grams, BROCCOLI & CHEESE SAUCE gets 18% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BROCCOLI & CHEESE SAUCE

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More in Frozen Vegetables

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