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ROASTED VEGGIES CAULIFLOWER

Frozen Vegetables GREEN GIANT Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42.4 MG 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 18 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CALIFORNIA & WASHINGTON EARLY HARVEST PETITE PEAS 80 4.6g 13.8g 0g MIXED VEGETABLES WITH CARROTS, CORN, PEAS, GREEN BEANS & LIMA BEANS, MIXED VEGETABLES 69 3.5g 14.9g 0g WHOLE KERNEL CUT CORN 111 3.3g 23.3g 0.6g CORN ON THE COB 94 2.4g 17.7g 1.2g CARIBBEAN STYLE PROTEIN BLEND OF BEANS, PEAS, SPINACH & CORN IN A CARIBBEAN-INSPIRED SAUCE, CARIBBEAN STYLE 121 6.6g 19.7g 2.1g SUPER SWEET CORN 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (47% DV).

About ROASTED VEGGIES CAULIFLOWER

ROASTED VEGGIES CAULIFLOWER is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CAULIFLOWER.

Dietary Information

ROASTED VEGGIES CAULIFLOWER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED VEGGIES CAULIFLOWER include Vitamin C, total ascorbic acid (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, ROASTED VEGGIES CAULIFLOWER gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ROASTED VEGGIES CAULIFLOWER

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More in Frozen Vegetables

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