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BROCCOLI CHEDDAR VEGGIE CHIPS, BROCCOLI CHEDDAR

Chips, Pretzels & Snacks Brad's Raw Chips, LLC Branded
286 Calories
10.7g Protein
32.1g Carbs
12.5g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 32.1g 12%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 3.6mg 20%
Potassium 450mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 19%
Carbs 32.1g 58%
Fat 12.5g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 39.3 MG 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 3.6 MG 20%
Potassium, K 450 MG 10%
Sodium, Na 679 MG 30%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
MILK CHOCOLATE CHICKPEA SNACKS 533 13.3g 56.7g 26.7g HONEY BARBECUE FLAVORED POTATO CHIPS 536 7.1g 57.1g 32.1g ROASTED RED PEPPER HUMMUS FLAVORED POTATO CHIPS 0 7.1g 57.1g 28.6g BLACK PEPPER FLAVORED POTATO CHIPS 536 7.1g 53.6g 32.1g ORIGINAL WAFFLE PRETZELS 400 10g 80g 3.3g AGED WHITE CHEDDAR BAKED CHICKPEA PUFFS 536 21.4g 39.3g 32.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (30% DV).
  • Good source of Vitamin C, total ascorbic acid (44% DV).

About BROCCOLI CHEDDAR VEGGIE CHIPS, BROCCOLI CHEDDAR

BROCCOLI CHEDDAR VEGGIE CHIPS, BROCCOLI CHEDDAR is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 32.1g of carbohydrates, and 12.5g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

*BROCCOLI, *FLAX SEED, *BUCKWHEAT GROATS, *CHICKPEA MISO, *CARROT, *SUNFLOWER SEEDS, *TOMATO, *ONION, *GARLIC, HIMALAYAN SALT

Dietary Information

BROCCOLI CHEDDAR VEGGIE CHIPS, BROCCOLI CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BROCCOLI CHEDDAR VEGGIE CHIPS, BROCCOLI CHEDDAR include Vitamin C, total ascorbic acid (44% DV) , Sodium, Na (30% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, BROCCOLI CHEDDAR VEGGIE CHIPS, BROCCOLI CHEDDAR gets 15% of its calories from protein, 45% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BROCCOLI CHEDDAR VEGGIE CHIPS, BROCCOLI CHEDDAR

See how BROCCOLI CHEDDAR VEGGIE CHIPS, BROCCOLI CHEDDAR compares to other foods in terms of nutrition:

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