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AGED WHITE CHEDDAR BAKED CHICKPEA PUFFS

Chips, Pretzels & Snacks BIENA Branded
536 Calories
21.4g Protein
39.3g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 964mg 42%
Total Carbohydrate 39.3g 14%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.6mg 20%
Potassium 1,143mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 39.3g 42%
Fat 32.1g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.6 MG 20%
Potassium, K 1,143 MG 24%
Sodium, Na 964 MG 42%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
BASIL & THYME STEAMED & MARINATED SNACK ARTICHOKES, BASIL & THYME 44 2.2g 13.3g 0g MADURO SWEET PLANTAIN CHIPS, MADURO SWEET 500 3.6g 71.4g 25g CLASSIC PRETZEL STICKS, CLASSIC 429 0g 78.6g 12.5g 100% NATURAL VEGGIE STICKS SNACKS 464 3.6g 71.4g 17.9g 100% NATURAL AUTHENTIC SEA SALT & VINEGAR WHOLESOME SNACKS!, SEA SALT & VINEGAR 464 3.6g 71.4g 17.9g CHEDDAR VEGGIE STICKS, CHEDDAR 464 7.1g 60.7g 21.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Potassium, K (24% DV).
  • Good source of Sodium, Na (42% DV).

About AGED WHITE CHEDDAR BAKED CHICKPEA PUFFS

AGED WHITE CHEDDAR BAKED CHICKPEA PUFFS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 39.3g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CHICKPEA PUFFS (CHICKPEA FLOUR, CHICKPEA PROTEIN, LENTIL FLOUR, SALT) EXPELLER PRESSED SUNFLOWER OIL WHITE CHEDDAR SEASONING [CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WHEY, SALT, NONFAT MILK, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), NATURAL FLAVOR, LACTIC ACID]

Dietary Information

AGED WHITE CHEDDAR BAKED CHICKPEA PUFFS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in AGED WHITE CHEDDAR BAKED CHICKPEA PUFFS include Sodium, Na (42% DV) , Potassium, K (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, AGED WHITE CHEDDAR BAKED CHICKPEA PUFFS gets 16% of its calories from protein, 29% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AGED WHITE CHEDDAR BAKED CHICKPEA PUFFS

See how AGED WHITE CHEDDAR BAKED CHICKPEA PUFFS compares to other foods in terms of nutrition:

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