BROCCOLI CHEDDAR SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 168 MG | 13% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 387 MG | 17% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
About BROCCOLI CHEDDAR SOUP
BROCCOLI CHEDDAR SOUP is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 7.1g of carbohydrates, and 5.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
WATER, BROCCOLI, MILK, SQUASH PUREE, CHEDDAR CHEESES ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], CELLULOSE POWDER [TO PREVENT CAKING]), CARROTS, CONTAINS LESS THAN 2% OF CORNSTARCH, WHEY, CREAM, SKIM MILK, SALT, DRIED BUTTERMILK, SODIUM PHOSPHATE, CULTURED NON-FAT MILK, WHEY PROTEIN CONCENTRATE, MILKFAT, SUGAR, CANOLA OIL, MUSTARD SEED, GARLIC POWDER, ONIONS, CELERY, SPICES, POTATO FLOUR, CALCIUM PHOSPHATE, CARRAGEENAN, CHEESE CULTURE, NATURAL FLAVOR, CELLULOSE GUM, DRIED CARROTS, NISIN PREPARATION (TO PROTECT QUALITY), LACTIC ACID, OLEORESIN PAPRIKA (COLOR), ANNATTO EXTRACT (COLOR), ENZYMES, YEAST EXTRACT.
Calorie Breakdown
At 101 calories per 100 grams, BROCCOLI CHEDDAR SOUP gets 18% of its calories from protein, 28% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
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