BROCCOLI CHEDDAR SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 122 MG | 9% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 310 MG | 13% |
About BROCCOLI CHEDDAR SOUP
BROCCOLI CHEDDAR SOUP is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.5g of protein, 6.1g of carbohydrates, and 9.8g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
WATER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BROCCOLI, LIGHT CREAM (MILK, CREAM), RICE FLOUR, BUTTER (CREAM, SALT), ONIONS, OLIVE OIL, SEA SALT, GARLIC, SPICES, ANNATTO (FOR COLOR).
Calorie Breakdown
At 131 calories per 100 grams, BROCCOLI CHEDDAR SOUP gets 14% of its calories from protein, 19% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.
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