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BROCCOLI & CHEDDAR CHEESE QUICHE, BROCCOLI & CHEDDAR CHEESE

Other Deli Whole Foods Market, Inc. Branded
254 Calories
6.9g Protein
19.2g Carbs
16.2g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 254
% Daily Value*
Total Fat 16.2g 21%
Saturated Fat 8.5g 42%
Trans Fat 0g
Cholesterol 92mg 31%
Sodium 323mg 14%
Total Carbohydrate 19.2g 7%
Dietary Fiber 0.8g 3%
Total Sugars 1.5g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.8mg 4%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 16%
Carbs 19.2g 45%
Fat 16.2g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.8 MG 4%
Potassium, K 146 MG 3%
Sodium, Na 323 MG 14%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
FRIJOLES RANCHEROS BEANS WITH SMOKED PORK 77 4.6g 12.3g 0.8g SKILLET MEAL, CHICKEN ALFREDO 150 7.7g 14.7g 6.8g CAULIFLOWER PUREE 74 1.7g 5.0g 6.6g CAULIFLOWER PUREE 74 1.7g 5.0g 6.6g GRILLED CHICKEN WITH YELLOW AND GREEN SQUASH 68 9.4g 2.9g 2.1g ROASTED COD WITH GREEN AND YELLOW BEANS 71 8.5g 4.7g 2.7g

About BROCCOLI & CHEDDAR CHEESE QUICHE, BROCCOLI & CHEDDAR CHEESE

BROCCOLI & CHEDDAR CHEESE QUICHE, BROCCOLI & CHEDDAR CHEESE is a calorie-dense food with 254 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.9g of protein, 19.2g of carbohydrates, and 16.2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

FILLING: CAGE-FREE EGGS (EGGS, CITRIC ACID [TO PROMOTE COLOR RETENTION]), BROCCOLI, HEAVY CREAM, SHARP CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANNATTO [COLOR]), MILK, WATER, MODIFIED CORNSTARCH, ONIONS, SALT, NISIN, NUTMEG, WHITE PEPPER. CRUST: WHEAT FLOUR, PALM OIL, WATER, BUTTER (CREAM, NATURAL FLAVORS), WHOLE WHEAT FLOUR, SUGAR, LEMON JUICE, SALT.

Calorie Breakdown

At 254 calories per 100 grams, BROCCOLI & CHEDDAR CHEESE QUICHE, BROCCOLI & CHEDDAR CHEESE gets 11% of its calories from protein, 30% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BROCCOLI & CHEDDAR CHEESE QUICHE, BROCCOLI & CHEDDAR CHEESE

See how BROCCOLI & CHEDDAR CHEESE QUICHE, BROCCOLI & CHEDDAR CHEESE compares to other foods in terms of nutrition:

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