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BROCCOLI & CHEDDAR BAKE BOWLS

Frozen Dinners & Entrees Amy's Kitchen Inc. Branded
156 Calories
6.0g Protein
16.4g Carbs
7.4g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 156
% Daily Value*
Total Fat 7.4g 10%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 238mg 10%
Total Carbohydrate 16.4g 6%
Dietary Fiber 0.7g 3%
Total Sugars 1.9g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.0g 20%
Carbs 16.4g 55%
Fat 7.4g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.7 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG 10%
Iron, Fe 0.3 MG 2%
Sodium, Na 238 MG 10%

About BROCCOLI & CHEDDAR BAKE BOWLS

BROCCOLI & CHEDDAR BAKE BOWLS is a moderate-calorie food with 156 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.0g of protein, 16.4g of carbohydrates, and 7.4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ORGANIC RICE PASTA (ORGANIC RICE FLOUR, ORGANIC POTATO STARCH, ORGANIC RICE STARCH, ORGANIC SOY FLOUR), ORGANIC LOWFAT MILK, ORGANIC BROCCOLI, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), GRADE AA BUTTER (CREAM, SALT), ORGANIC SWEET RICE FLOUR, ORGANIC RICE FLOUR, FILTERED WATER, ORGANIC SUNFLOWER SEED MEAL, SEA SALT, ORGANIC TAPIOCA STARCH, ORGANIC POTATOES, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC AGAVE NECTAR, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC ANNATTO, YEAST, SOY LECITHIN.

Calorie Breakdown

At 156 calories per 100 grams, BROCCOLI & CHEDDAR BAKE BOWLS gets 15% of its calories from protein, 42% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

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