BROCCOLI & CHEDDAR BAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 256 MG | 11% |
About BROCCOLI & CHEDDAR BAKE
BROCCOLI & CHEDDAR BAKE is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 18.1g of carbohydrates, and 7.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
ORGANIC RICE PASTA (ORGANIC RICE FLOUR, ORGANIC POTATO STARCH, ORGANIC RICE STARCH, ORGANIC SOY FLOUR), ORGANIC LOWFAT MILK, ORGANIC BROCCOLI, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), GRADE AA BUTTER (CREAM, SALT), ORGANIC SWEET RICE FLOUR, FILTERED WATER, ORGANIC RICE FLOUR, ORGANIC SUNFLOWER SEED MEAL, ORGANIC POTATOES, ORGANIC TAPIOCA STARCH, SEA SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC AGAVE NECTAR, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC ANNATTO, YEAST, SOY LECITHIN.
Calorie Breakdown
At 167 calories per 100 grams, BROCCOLI & CHEDDAR BAKE gets 16% of its calories from protein, 43% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
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