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BROCCOLI, CAULIFLOWER CHEDDAR STUFFED POTATO SKINS

Pre-Packaged Fruit & Vegetables NOT A BRANDED ITEM Branded
128 Calories
3.7g Protein
11.9g Carbs
7.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 128
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 60mg 3%
Total Carbohydrate 11.9g 4%
Dietary Fiber 1.8g 6%
Total Sugars 0.9g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 16%
Carbs 11.9g 52%
Fat 7.3g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 27.5 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 0.7 MG 4%
Sodium, Na 60 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
ORGANIC AVOCADO 160 2g 8g 16g MIXED GREENS 28 2.8g 5.0g 0.4g SOUTHWESTERN STYLE SALAD KIT 140 6g 6g 10g KALE CRANBERRY PECAN CHOPPED COMPLETE SALAD KIT 200 3g 17g 14g ORGANIC SUPER SLAW BLEND BROCCOLI, COLORED CARROTS, GREEN CABBAGE & KALE 35 2.4g 7.1g 0g CHOPPED COMPLETE SALAD KIT 80 3g 4g 6g

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (31% DV).

About BROCCOLI, CAULIFLOWER CHEDDAR STUFFED POTATO SKINS

BROCCOLI, CAULIFLOWER CHEDDAR STUFFED POTATO SKINS is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.7g of protein, 11.9g of carbohydrates, and 7.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BROCCOLI CAULIFLOWER CHEDDAR FILLING (MASHED POTATOES [POTATOES, SKIM MILK, BUTTER (CREAM, SALT), WHOLE MILK, SALT, DISODIUM PYROPHOSPHATE (ADDED TO MAINTAIN COLOR), POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS), SPICE], BROCCOLI, CAULIFLOWER, BUTTER [CREAM, NATURAL FLAVORING], SHARP CHEDDAR [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR (IF COLORED), CORN STARCH (ANTI-CAKING AGENT)]), POTATO SKINS, BUTTER (CREAM, NATURAL FLAVORING), SHARP CHEDDAR (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR [IF COLORED], CORN STARCH [ANTI-CAKING AGENT]).

Dietary Information

Notable micronutrients in BROCCOLI, CAULIFLOWER CHEDDAR STUFFED POTATO SKINS include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 128 calories per 100 grams, BROCCOLI, CAULIFLOWER CHEDDAR STUFFED POTATO SKINS gets 11% of its calories from protein, 37% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BROCCOLI, CAULIFLOWER CHEDDAR STUFFED POTATO SKINS

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