Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BROCCOLI, CAULIFLOWER & CARROTS VEGETABLE MEDLEY, BROCCOLI, CAULIFLOWER & CARROTS

Pre-Packaged Fruit & Vegetables Ahold USA, Inc. Branded
29 Calories
2.4g Protein
5.9g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.2mg 7%
Potassium 318mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.4g 29%
Carbs 5.9g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 57.6 MG 64%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 318 MG 7%
Sodium, Na 41 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
NAVEL ORANGES 52 0.7g 12.3g 0g BABY KALE FRESH GREENS 47 4.7g 8.2g 1.2g IGA, STEAMABLE BROCCOLI FLORETS 35 1.2g 4.7g 0g PUBLIX, OKRA 30 2.4g 7.1g 0g PUBLIX, WAX BEANS 30 2.4g 7.1g 0g ENGLISH PEAS 82 5.5g 13.7g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (64% of Daily Value per 100g).

About BROCCOLI, CAULIFLOWER & CARROTS VEGETABLE MEDLEY, BROCCOLI, CAULIFLOWER & CARROTS

BROCCOLI, CAULIFLOWER & CARROTS VEGETABLE MEDLEY, BROCCOLI, CAULIFLOWER & CARROTS is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 5.9g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BROCCOLI, ORGANIC CAULIFLOWER AND ORGANIC CARROTS.

Dietary Information

BROCCOLI, CAULIFLOWER & CARROTS VEGETABLE MEDLEY, BROCCOLI, CAULIFLOWER & CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BROCCOLI, CAULIFLOWER & CARROTS VEGETABLE MEDLEY, BROCCOLI, CAULIFLOWER & CARROTS include Vitamin C, total ascorbic acid (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, BROCCOLI, CAULIFLOWER & CARROTS VEGETABLE MEDLEY, BROCCOLI, CAULIFLOWER & CARROTS gets 32% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BROCCOLI, CAULIFLOWER & CARROTS VEGETABLE MEDLEY, BROCCOLI, CAULIFLOWER & CARROTS

See how BROCCOLI, CAULIFLOWER & CARROTS VEGETABLE MEDLEY, BROCCOLI, CAULIFLOWER & CARROTS compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about BROCCOLI, CAULIFLOWER & CARROTS VEGETABLE MEDLEY, BROCCOLI, CAULIFLOWER & CARROTS
Hi! Ask me anything about BROCCOLI, CAULIFLOWER & CARROTS VEGETABLE MEDLEY, BROCCOLI, CAULIFLOWER & CARROTS — nutrition, recipes, health benefits, or meal ideas.