BROCCOLI, CAULIFLOWER & CARROTS
32
Calories
1.1g
Protein
5.3g
Carbs
0g
Fat
2.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
32
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 37mg
2%
Total Carbohydrate 5.3g
2%
Dietary Fiber 2.1g
8%
Total Sugars 3.2g
Protein 1.1g
2%
Vitamin D 0mcg
0%
Calcium 21mg
2%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
1.1g
17%
Carbs
5.3g
83%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.3 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Very low in calories (32 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (28% DV).
About BROCCOLI, CAULIFLOWER & CARROTS
BROCCOLI, CAULIFLOWER & CARROTS contains 32 calories per 100g serving. It provides 1.1g of protein, 5.3g of carbohydrates, and 0g of fat. It also contains 2.1g of dietary fiber.
Compare BROCCOLI, CAULIFLOWER & CARROTS
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