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BROCCOLI, CARROTS & ITALIAN SEASONING

Frozen Vegetables General Mills, Inc. Branded
40 Calories
1.0g Protein
7.1g Carbs
1.5g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 202mg 9%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3g 11%
Total Sugars 3.0g
Protein 1.0g 2%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.0g 11%
Carbs 7.1g 74%
Fat 1.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.2 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 202 MG 9%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SHELLED EDAMAME 140 11g 11g 5g PEARL ONIONS 35 0g 7.0g 0g ORGANIC PETITE PEAS 82 4.7g 14.1g 0g VEGETABLE STEW MIX 53 1.2g 11.8g 0g VEGETABLE SOUP MIX 59 2.4g 12.9g 0g STIR-FRY MIX 24 1.2g 5.9g 0g

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (3g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About BROCCOLI, CARROTS & ITALIAN SEASONING

BROCCOLI, CARROTS & ITALIAN SEASONING is a low-calorie food with 40 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.0g of protein, 7.1g of carbohydrates, and 1.5g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI FLORETS AND CARROTS IN A SAUCE CONTAINING WATER, SOYBEAN OIL, GARLIC POWDER, OLIVE OIL, SALT, GARLIC, ONION POWDER, MODIFIED CORN STARCH, CHICORY ROOT EXTRACT, DRIED RED BELL PEPPERS, DRIED ROASTED GARLIC, MONOGLYCERIDES, SPICE, XANTHAN GUM, DRIED PARSLEY.

Dietary Information

BROCCOLI, CARROTS & ITALIAN SEASONING is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BROCCOLI, CARROTS & ITALIAN SEASONING include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 40 calories per 100 grams, BROCCOLI, CARROTS & ITALIAN SEASONING gets 10% of its calories from protein, 71% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BROCCOLI, CARROTS & ITALIAN SEASONING

See how BROCCOLI, CARROTS & ITALIAN SEASONING compares to other foods in terms of nutrition:

More in Frozen Vegetables

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