BROCCOLI BAKE IN A CREAMY CHEESY SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 228 MG | 10% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Good source of dietary fiber (2.6g per 100g).
About BROCCOLI BAKE IN A CREAMY CHEESY SAUCE
BROCCOLI BAKE IN A CREAMY CHEESY SAUCE is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 7.0g of carbohydrates, and 4.4g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
BROCCOLI, WATER, HALF-AND-HALF, RICE FLOUR, PROCESSING EMMENTAL CHEESE [EMMENTAL, WATER,WHEY POWDER,BUTTER, MELTING SALT (SODIUM CITRATE), NATURAL FLAVOR, SALT], MOZZARELLA CHEESE (MILK, SALT, STARTER, RENNET), EMMENTAL CHEESE (MILK, SALT, STARTER, RENNET), SUNFLOWER OIL, SKIMMED MILK POWDER, SUGAR, SALT, GARLIC POWDER, NATURAL FLAVORS (CONTAIN MILK), WHITE PEPPER, NUTMEG.
Calorie Breakdown
At 79 calories per 100 grams, BROCCOLI BAKE IN A CREAMY CHEESY SAUCE gets 18% of its calories from protein, 36% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BROCCOLI BAKE IN A CREAMY CHEESY SAUCE
See how BROCCOLI BAKE IN A CREAMY CHEESY SAUCE compares to other foods in terms of nutrition:
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- BROCCOLI BAKE IN A CREAMY CHEESY SAUCE vs BROCCOLI AND CHEESE, POTATOES GRATIN
- BROCCOLI BAKE IN A CREAMY CHEESY SAUCE vs POTATOES GRATIN
- BROCCOLI BAKE IN A CREAMY CHEESY SAUCE vs POTATOES GRATIN
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