Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS

Frozen Dinners & Entrees Wal-Mart Stores, Inc. Branded
82 Calories
3.3g Protein
7.8g Carbs
3.7g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 399mg 17%
Total Carbohydrate 7.8g 3%
Dietary Fiber 0.4g 1%
Total Sugars 2.1g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 0mg 0%
Potassium 25mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.3g 22%
Carbs 7.8g 53%
Fat 3.7g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 25 MG 1%
Sodium, Na 399 MG 17%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
HOMESTYLE CHILI 160 8g 6g 11g CHICKEN POT PIE 251 5.3g 21.2g 16.3g CHICKEN POT PIE 0 0g 0g 0g PREMIUM CHICKEN PIE 167 7.5g 15.0g 8.8g MULTI-GRAIN BLEND WITH SPINACH, TOMATO & ONIONS 120 3.5g 25.4g 0.7g PLUM GINGER GRAIN-CRUSTED FISH 99 5.0g 12.4g 3.2g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.

About BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS

BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 7.8g of carbohydrates, and 3.7g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

BROCCOLI AND CHEESE SOUP: WATER, WHOLE MILK (MILK, VITAMIN D3), BROCCOLI FLORETS, PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MILKFAT, SALT, SODIUM ALGINATE, LACTIC ACID, [BETA]-APO-8'-CAROTENAL [COLOR]), CARROTS, MODIFIED CORNSTARCH, ONIONS, SEASONING (WHEY, DEXTROSE, HYDROLYZED SOY PROTEIN, WHEAT FLOUR, GARLIC POWDER, SUGAR, SPICE, YEAST EXTRACT, ONION POWDER, PAPRIKA, SPICE EXTRACTIVES [INCLUDING TURMERIC]), CHEDDAR CHEESE INGREDIENT (CHEDDAR, GRANULAR, SEMI-SOFT AND BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, VINEGAR, SALT), CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, HYDROLYZED SOY AND CORN PROTEIN, SUGAR, NATURAL FLAVORING, POTATO FLOUR, YEAST EXTRACT, CARROT POWDER, TURMERIC), SALTED BUTTER (PASTEURIZED CREAM, SALT), DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, RED PEPPER). GARLIC CHEESE CROUTONS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (ROSEMARY EXTRACT AND ASCORBIC ACID [PRESERVATIVE]), PARMESAN CHEESE FLAVORED POWDER (BUTTERMILK, PARMESAN CHEESE [CULTURED PART SKIM MILK, SALT, ENZYMES], SOYBEAN OIL, DISODIUM PHOSPHATE, CITRIC ACID, SALT), SALT, YEAST, SUGAR, 2% OR LESS OF DEHYDRATED PARSLEY, DEHYDRATED GARLIC, NATURAL FLAVORS, ENZYMES, ASCORBIC ACID.

Calorie Breakdown

At 82 calories per 100 grams, BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS gets 16% of its calories from protein, 38% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS

See how BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS
Hi! Ask me anything about BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS — nutrition, recipes, health benefits, or meal ideas.